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In today’s fast-paced world, maintaining a strong immune system is essential. One of the best ways to support your immune health is through the power of nature. Herbs have been used for centuries to boost immunity and ward off illness….
Echinacea, Purple Coneflower Binomial Names: Echinacea angustifolia, Echinacea purpurea, Echinecea pillida (Asteraceae) These plants are native to North America and are characterized by their striking purple or pink petals surrounding a spiky central cone. Echinacea plants have long been used…
Rosemary Binomial Name: Rosmarinus officinalis (Lamiaceae) Rosemary is a bushy evergreen shrub that can grow for up to 30 years! It is native to the Mediterranean region and is cultivated around the globe. It is a familiar herb known to…
Ginger, Sheng Jian-Singabera Zingiber officinale (Zingiberaceae) Ginger is known around the world for its strong and spicy culinary flavor as well as its medicinal properties. It originated from South East Asia and has traveled throughout the world ever since. Ginger…
Thyme, Garden Thyme Thymus vulgaris (Lamiaceae) Most people are already familiar with Thyme in their kitchen as so many recipes call for it! It is native to the Mediterranean region and grows as a perennial subshrub. Its robust flavor pairs…
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